Hal Johnson from TV’s “Body Break” joins “Matters Of The Mind” at 8p ET to chat fitness & nutrition!

Hal-Johnson_Joanne-McLeod-760x427The amazing Hal Johnson, one half of the power duo known as Hal Johnson and Joanne Mcleod, who have hosted “Body Break” for 25 years and viewed around the globe, joins Dr. Peter Sacco and Todd Miller tonight at 8p ET to discuss fitness, nutrition, hydration and MOTIVATION!  Join us for a stimulating conversation that debunks some of the myths surrounding exercise, and how you can get fit thru small daily steps!  You don’t need to join a pricey gym, or hire a trainer necessarily, tune in to find out why!  If you miss it tonight, it will be on demand right here on Thursday:

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