Hal Johnson, from TV’s “Body Break” joins Dr. Peter Sacco and myself at 8p ET on “Matters Of The Mind”!

body breakThe amazing Hal Johnson, one half of the power duo known as Hal Johnson and Joanne Mcleod, who have hosted “Body Break” for 25 years and viewed around the globe, joins Dr. Peter Sacco and Todd Miller tonight at 8p ET to discuss fitness, nutrition, hydration and MOTIVATION!  And how his parents, through sensible eating and exercise are still very active into their 80’s, and how WE can be the same!  Join us for a stimulating conversation that debunks some of the myths surrounding exercise, and how you can get fit thru small daily steps!  You don’t need to join a pricey gym, or hire a trainer necessarily, tune in to find out why!  If you miss it tonight, it will be on demand right here on Thursday: [button link=”http://rtds.ca/library/index.php?id=mhm&show=Matters Of The Mind” size=”medium” variation=”deepblue” align=”left” target=”blank”]Matters Of The Mind On Demand[/button]

Catch up with Body Break:

Body Break Website www.BodyBreak.com
Facebook Facebook.com/BodyBreak
Twitter @bodybreak

body break 25 years